{"title":"All Meal Plans","description":"","products":[{"product_id":"3-day-detox","title":"Detox","description":"\u003ch3 dir=\"ltr\"\u003e\u003cstrong\u003e3-Day Detox Reset \u003c\/strong\u003e\u003c\/h3\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cstrong\u003e$75 a day\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eQuick, powerful, and designed for busy lives.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhen you need a fast reset — after travel, before an event, or simply to boost your gut health and energy — My 3 Day Detox plan gives you incredible results in just 72 hours. This cleanse is anti-inflammatory, nutrient-rich, and deeply restorative without leaving you hungry or deprived.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eBest For:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eFirst-time detoxers\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eAnyone needing a quick digestive reset\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eReducing bloat + cravings before a big event or after travel\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eWhat You Get:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eChef-prepared meals \u0026amp; juices\u003c\/span\u003e\u003cspan\u003e designed for gut healing + hormone balance\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eMorning turmeric-ginger detox shot\u003c\/span\u003e\u003cspan\u003e to kickstart circulation\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAloe vera and sour sop detox shot to feed and support the gut microbiome \u003c\/span\u003e\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eHerbal Parasite Cleanse,  Heavy Metal and gut health detoxification herbal rituals to cleanse you from inside-out\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eCold-pressed juices\u003c\/span\u003e\u003cspan\u003e to flood your body with enzymes + antioxidants\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eKale detox salad\u003c\/span\u003e\u003cspan\u003e with Melanie’s anti-inflammatory dressing\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eWarming evening detox soup\u003c\/span\u003e\u003cspan\u003e for nourishment and grounding\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003ePM herbal colon cleanse\u003c\/span\u003e\u003cspan\u003e for nightly elimination support\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThat’s just \u003c\/span\u003e\u003cspan\u003e$75\/day\u003c\/span\u003e\u003cspan\u003e — a short, focused reset to flush toxins and leave you feeling lighter, clearer, and energized.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e✨ \u003c\/span\u003e\u003cspan\u003eQuick results in just 3 days — the perfect short-term reset.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e3 day detox Video\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cvideo controls=\"controls\"\u003e\n  \u003csource src=\"https:\/\/cdn.shopify.com\/videos\/c\/o\/v\/715e9f59a75241b3b9fd9462e16736f6.mp4\" type=\"video\/mp4\"\u003e\u003c\/video\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cstrong\u003e5-Day Detox Reset (Most Popular)\u003c\/strong\u003e\u003c\/h3\u003e\n\u003ch3\u003e\u003cstrong\u003e$73 a day\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eDeepen your detox for lasting results.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThis structured 5-Day Program is Melanie’s signature full reset — the perfect balance between powerful results and realistic commitment. In just one workweek, you’ll experience improved digestion, glowing skin, balanced hormones, and a noticeable energy lift.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eBest For:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eBreaking stubborn habits + kickstarting weight loss\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eSupporting gut repair + hormone balance\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eExperiencing real results in under a week\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eWhat You Get:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eEverything in the 3-Day Detox\u003c\/span\u003e\u003cspan\u003e, plus 2 extra days to accelerate results\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eA \u003c\/span\u003e\u003cspan\u003esmoother transition back to clean eating\u003c\/span\u003e\u003cspan\u003e post-detox\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eMore time for visible shifts in digestion, skin clarity, and overall energy\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eDaily Meal Plan: \u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eChef-prepared meals \u0026amp; juices\u003c\/span\u003e\u003cspan\u003e designed for gut healing + hormone balance\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eMorning turmeric-ginger detox shot\u003c\/span\u003e\u003cspan\u003e to kickstart circulation\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\u003cspan\u003eAloe vera and sour sop detox shot to feed and support the gut microbiome \u003c\/span\u003e\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eHerbal Parasite Cleanse,  Heavy Metal and gut health detoxification herbal rituals to cleanse you from inside-out\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eCold-pressed juices\u003c\/span\u003e\u003cspan\u003e to flood your body with enzymes + antioxidants\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eKale detox salad\u003c\/span\u003e\u003cspan\u003e with Melanie’s anti-inflammatory dressing\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eWarming evening detox soup\u003c\/span\u003e\u003cspan\u003e for nourishment and grounding\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003ePM herbal colon cleanse\u003c\/span\u003e\u003cspan\u003e for nightly elimination support\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThat’s just \u003c\/span\u003e\u003cspan\u003e$85\/day\u003c\/span\u003e\u003cspan\u003e — My most popular jump start plan, giving you a full-body transformation in less than a week.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e✨ \u003c\/span\u003e\u003cspan\u003eSee and feel the difference in only 5 days — real results, without deprivation.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e5 Day Detox Video\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cvideo controls=\"controls\"\u003e\n  \u003csource src=\"https:\/\/cdn.shopify.com\/videos\/c\/o\/v\/66a53e9145b44f62ba8bbdedac51ef15.mp4\" type=\"video\/mp4\"\u003e\u003c\/video\u003e\u003c\/p\u003e","brand":"Mels Natural Kitchen","offers":[{"title":"5 Days","offer_id":51036234318106,"sku":null,"price":365.0,"currency_code":"USD","in_stock":true},{"title":"3 Days","offer_id":51036234350874,"sku":null,"price":225.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0871\/2673\/7178\/files\/detoxproductthumbnail_c08fc798-a462-4e80-9efa-98177c49c240.jpg?v=1757112343"},{"product_id":"3-day-active-meal-plan","title":"Active Meal Plan","description":"\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eWhy Choose the Active Plan?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eDesigned for those with \u003c\/span\u003e\u003cspan\u003ebusy schedules and active lifestyles\u003c\/span\u003e\u003cspan\u003e, this plan gives you clean fuel without the planning, prepping, or cooking. Every dish supports \u003c\/span\u003e\u003cspan\u003egut health, anti-inflammation, and steady energy\u003c\/span\u003e\u003cspan\u003e, so you can feel light, lean, and focused while still enjoying meals that taste amazing.\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003e🍽 Your Daily Menu Includes:\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eBreakfast Rotation\u003c\/span\u003e\u003cspan\u003e – A variety of chia parfaits, protein pancakes, overnight oats, gluten-free waffles, organic sourdough quiche, and\/or egg muffin bites\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eGreen Protein Smoothie\u003c\/span\u003e\u003cspan\u003e – Clean, plant-powered fuel for your mornings\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eLunch\u003c\/span\u003e\u003cspan\u003e – Kale-based salads or wraps (organic tortillas or lettuce wraps), paired with seed-oil-free, refined sugar-free dressings made with gut-healing ingredients like seamoss, aloe and flaxseeds.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eDinner\u003c\/span\u003e\u003cspan\u003e – Low-carb, organic protein entrées + warming soups from our six-week seasonal rotating menu\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eRefined Sugar-Free Dessert\u003c\/span\u003e\u003cspan\u003e – A satisfying, gut-friendly treat you can feel good about indulging in!\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003e💰 Pricing Options\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e🔹 3-Day Active Plan =\u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e$76 per day\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003e$228 \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003e🔹 5-Day Active Plan = \u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003e$75 per day\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\u003cspan\u003e$375 \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003e🥗 Why It’s Worth It\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAt \u003c\/span\u003e\u003cspan\u003e$75\/day\u003c\/span\u003e\u003cspan\u003e, this plan is actually less than you’d spend sourcing premium organic ingredients and cooking this variety yourself.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e You get \u003c\/span\u003e\u003cspan\u003echef-crafted meals\u003c\/span\u003e\u003cspan\u003e that:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eSave hours of time each week\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eKeep you fueled and satisfied\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eSupport your gut, hormones, and energy\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eEliminate the stress of meal planning and actually LOVE eating healthy\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cvideo width=\"320\" height=\"240\" controls=\"controls\"\u003e\n  \u003csource src=\"https:\/\/cdn.shopify.com\/videos\/c\/o\/v\/29a83ee1d8c246d3b6e765a1127c76ae.mp4\" type=\"video\/mp4\"\u003e\u003c\/video\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cvideo width=\"320\" height=\"240\" controls=\"controls\"\u003e\n  \u003csource src=\"https:\/\/cdn.shopify.com\/videos\/c\/o\/v\/6245f0089c8b41c0910f7fa6e73d065a.mp4\" type=\"video\/mp4\"\u003e\u003c\/video\u003e\u003c\/p\u003e","brand":"Mels Natural Kitchen","offers":[{"title":"5 days","offer_id":51036234088730,"sku":null,"price":375.0,"currency_code":"USD","in_stock":true},{"title":"3 Days","offer_id":51036234121498,"sku":null,"price":228.0,"currency_code":"USD","in_stock":true}]},{"product_id":"the-gut-health-freezer-box","title":"The Gut Health Freezer Box","description":"\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eSupport Your Gut with Chef-Curated Staples, Made for Real Life.\u003c\/strong\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eThis freezer-friendly box includes nutrient-dense recipes designed to ease inflammation, regulate digestion, and keep you nourished and satisfied on busy days. Each item is made from scratch using anti-inflammatory, whole food ingredients with no gluten, dairy, refined sugar, or preservatives.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIncludes:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003e1 Signature Salad Dressing (gut-friendly, seed oil-free and sugar-free, balanced mineral-packed recipes with Irish sea moss and super-seeds to boost nutrient-absorption and reduce inflammation)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003e1 Gut-Loving Sourdough Loaf (Fresh-milled Multigrain flour blend \u0026amp; super-seed-based ingredients you can trust)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003e5 Green Protein Superfood Smoothies (fiber \u0026amp; plant protein-rich, balanced meal replacements, with added BCAAS, LGlutamine, super-seeds, and Irish Sea moss for ultimate gut \u0026amp; hormone support)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003e5 Sweets (anti-inflammatory \u0026amp; refined sugar-free) new sweet tooth treats rotate weekly on our menus, so you never get bored of clean eating!\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003e5 breakfasts (high protein anti-inflammatory \u0026amp; refined sugar-free) menu rotates weekly so you never get bored!\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e Includes 17 nourishing freezer-ready items. Just thaw, enjoy, and glow.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n \u003cvideo width=\"320\" height=\"240\" controls\u003e\n  \u003csource src=\"https:\/\/cdn.shopify.com\/videos\/c\/o\/v\/283e1ae3a5244625b044a09e19ccce99.mov\" type=\"video\/mp4\"\u003e\u003c\/video\u003e ","brand":"Mels Natural Kitchen","offers":[{"title":"Dairy-free","offer_id":51062208987418,"sku":null,"price":169.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0871\/2673\/7178\/files\/FullSizeRender.jpg?v=1757686623"},{"product_id":"smoothies","title":"Smoothies","description":"\u003cp\u003eSmoothies\u003c\/p\u003e","brand":"Mels Naturals","offers":[{"title":"5","offer_id":51057502060826,"sku":null,"price":65.0,"currency_code":"USD","in_stock":true},{"title":"10","offer_id":51057502093594,"sku":null,"price":128.0,"currency_code":"USD","in_stock":true},{"title":"15","offer_id":51057502126362,"sku":null,"price":187.0,"currency_code":"USD","in_stock":true},{"title":"20","offer_id":51057502159130,"sku":null,"price":240.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0871\/2673\/7178\/files\/IMG_3149.jpg?v=1757112107"}],"url":"https:\/\/melsnaturals.com\/collections\/all-meal-plans.oembed","provider":"Mels Naturals","version":"1.0","type":"link"}